private sessions

PRIVATE SESSIONS

Students book private sessions for a variety of intentions:

• Grasping the basics of yoga (3+ sessions recommended)

• Developing confidence to practice in group settings

• Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

• Learning to modify a practice while healing from injury

• Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

• Receiving one-on-one attention in a private space, optional hands-on assists

• Deepening meditation practice

• Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

To book a private session with any instructor please email erin@riverbendyogastudio.com

Rates dependent on instructor, time, and focus.