Kelly first witnessed the physical effects of yoga when she took her first class in 2006. A few years later, she developed a consistent practice and began to witness the energetic and mental effects on top of feeling stronger. In 2014, Kelly spent a month at the Kripalu school of yoga where she completed her 200 hour teacher training with Coby Kozlowski and Jennifer Reis.
Kelly currently holds a B.S. in Health Science & Holistic Health from the University of Southern Maine where she also received a certificate to practice Reiki level 2. She is involved in a post-baccalaureate pre-med program in order to further her education at a Naturopathic medical school.